Sunday, January 2, 2011

It's No Laughing Matter


This weekend we did several core workouts that really kicked my ass and made me question why I haven't been doing my core workouts three times a week like I should be.  I truly don't mind the core workouts because they always leave you with that "good pain" the next day.  However, when you get 40 friends together in some compromising positions and you hear all the grunting, screaming, moaning, and heaving breathing, I can't help but bust out laughing.  And, laughing just makes you lose whatever good you were trying to do!  I guess this is the one area where I might be better off training by myself! :)


Step Ups

 



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