A couple hours later, I was finally ready to eat. I ate maybe a third of my dinner. Just couldn't process anything else.
However, Sunday, was a different story. I woke up starving. I had my breakfast and we went for a swim at Del Valle. I felt like a log, but it was extremely therapeutic. The cold water felt so good on my overheating body. I was thinking about how I just had to keep going despite how crappy my swim felt --> which made me think I would be feeling the same way during the race --> which immediately put a knot in my stomach --> which got me thinking about how the swim causes so much anxiety, yet it is the shortest part of the day --> which I then reminded myself that any minutes you lose in the swim you can generally make up with a faster transition --> which means it is super silly to have any anxiety over the swim! But, I digress...back to food. After the swim, I snacked on a banana and drank the chocolate milk I was supposed to have as my recovery drink on Saturday.
By 11:30, it was time to eat again. I downed some Tom Yum soup, a veggie spring roll, and some yellow curry with brown rice. By 2:30, I thought I was going to eat my arm and finished the rest of my lunch. And, by 5pm I was eating this amazing turkey for my sister's birthday that had been in the smoker since 5am that morning. Turkey, some potatoes, and two helpings of salad loaded with avocado. I figured I was set for the day. But around 8pm, I stopped by my mom's house (to visit and not to eat). But then I was hungry again. She had leftover BBQ pork chops still sitting on the counter. So I ate some of that, too!
Awhile ago I made a comment about after Ironman and Nick asked, "Do you honestly think you eat more now than you did before?" I had to think about it. And the answer is not really (which is why I was probably over-caloried for the past few years and am now under-caloried according to several nutrition plans). But the major difference between last year and this year is that when it's time to eat, I must eat. Right. Now.
Awhile ago I made a comment about after Ironman and Nick asked, "Do you honestly think you eat more now than you did before?" I had to think about it. And the answer is not really (which is why I was probably over-caloried for the past few years and am now under-caloried according to several nutrition plans). But the major difference between last year and this year is that when it's time to eat, I must eat. Right. Now.
No comments:
Post a Comment