Tuesday, March 22, 2011

Rinse and Repeat

Weekdays
06:30 - Wakeup
08:00 - Start working
06:00 - Stop working
06:30 - Change
07:00 - Workout
08:30 - Make/Eat Dinner
09:00 - Shower
10:00 - Bed


REPEAT X4


Weekends
06:00 - Wakeup
07:00 - Drive wherever
08:00 - Train
02:30 - Eat
03:30 - Drive home
04:30 - Foam roller
05:00 - Ice bath
05:15 - Shower
05:30 - Wash water bottles
05:45 - Vegetate
07:00 - Eat again
09:00 - Pack for next day's workout
10:00 - Bed


REPEAT X2

No comments:

Post a Comment